I was recently frustrated with a friend who is having severe heart troubles (to the point of pain and palpitations just talking animatedly, and fainting a lot) and is still acting out a very detrimental behavior and emotional pattern of putting someone else first to the point of harming herself by working very hard on a project for a family member (to complete a gift, not an emergency). I couldn’t even talk to her one day because I couldn’t stand to be around the energy of it.
I caught up with myself and began exploring why I was having such a strong reaction. I realized I was/am very frustrated with myself for continuing an addictive behavior pattern that is equally self-destructive. So I sat down and re-identified with my expanded, eternal self (rather than the ego-addicted self) and imagined the jail of this addiction releasing from my mind, my emotions and my psyche (not very different than the mind for this purpose). I felt and saw the bindings of the ‘bars’ release and dissolve. I also allowed a lot of healing within my heart and other areas of my emotional energies. As I have already done so much healing and shifting for underlying causes of this addiction, I was not guided to do any work or allow any shifting on anything like that. I was purely addressing where I still held on to the addictive thinking patterns and resulting hurt and reactions.
I am able to be a compassionate witness for my friend now and am excitedly looking forward to the different choices I know I will be able to make in my every day life.
Special extended through August: Purchase 2 hours of my assistance and get a half hour for free, buy 3 one-hour sessions and get an hour free. Must pay for the 2 or 3 hours at one time.